What is the difference
The classical Hatha Yoga I teach now is In-person and goes much deeper. It’s grounded in ancient teachings that connect not just with the body, but with the mind and energy as well. While Vinyasa and similar modern practices often center around fitness, the classical Hatha Yoga I offer is deeply experiential. These practices are about connecting to your inner self and unlocking deeper states of health, clarity, and spiritual insight.
Where was I trained
My training is from the Sadhguru Gurukulam, a lineage that encourages a more profound connection to the true essence of yoga. Here, we explore timeless practices like Yogasanas, Angamardhana and Surya Kriya— tools that create balance and transformation in both your body and consciousness. These are powerful tools for personal growth emphasizing on breath and energy which makes it far more than just exercise.
How we teach
We teach these practices in the form of models and programs, providing you with the structure and guidance to follow along on your own at home. After completing the program, you’ll have the foundation to continue practicing independently. We also offer daily classes to support your ongoing practice, ensuring you to stay connected and supported as you progress on your journey.
Why in-person
Classical Hatha Yoga, involves subtler aspects that require in-person guidance to fully understand and experience. These practices are deeply nuanced, and the smallest adjustments in posture or breath can make a profound difference in how your body and mind respond. In-person instruction allows us to guide you through the more subtle, transformative aspects of these practices, which are harder to convey through virtual or written instruction alone.
Cancellation Policy
Registrations at Yuktas Yoga are Non-refundable. If you miss your enrolled program, you may attend the next scheduled session of the same program or a different program. If the new program costs more, you must pay the difference; if it costs less, no refund will be given. You may also transfer your spot to a family member, friend or acquaintance.
